Fitness Assessment & In-depth Posture Analysis

As a health and fitness expert with over 12 years of experience, Heath Dionne offers in-depth Fitness Assessments & Posture Analysis for those who want to better understand their bodies, optimize their performance and prevent injuries.

Service process

The assessment is conducted in person at the clinic for approximately 90 minutes and includes:

General examination & personal data collection – Measure height, weight, blood pressure, heart rate and history of injury or musculoskeletal problems.

Body Composition Analysis – Use the InBody 770 or DEXA Scan technology to measure fat, muscle, water and bone density with high accuracy.

Posture & Movement Assessment – Uses 3D motion analysis and high-speed cameras to detect shoulder misalignment, hip misalignment, scoliosis, or other movement abnormalities.

Strength & Flexibility Testing – Perform standardized tests (FMS – Functional Movement Screen) to assess major muscle group strength, flexibility, coordination and balance.

Personalized improvement planning & consultation – Heath Dionne directly analyzes results, points out areas for adjustment and designs a suitable training and nutrition plan.

Applied technology & techniques

InBody 770 / DEXA Scan : measures body composition accurately to the gram

Motion Capture 3D System : Real-time analysis of joint movement & posture

Functional Movement Screen (FMS) : the gold standard in injury risk assessment

Commitment to quality & reputation

Accurate – Scientific – Personalized : Each report is presented clearly, easy to understand and based on objective data.

Absolute security : All personal information and measurement data are strictly protected.

After-service follow-up : Customers are supported to answer questions and adjust plans within 14 days after the assessment.