Comprehensive Health and Nutrition Consultation

Health Assessment Detailed review of personal and family medical history, dietary habits, and lifestyle. Anthropometric measurements: height, weight, BMI, waist and hip circumference. Advanced medical technology analysis. Body Composition Analysis (BIA – Bioelectrical Impedance Analysis): evaluation of fat mass, muscle mass, and body water levels. Laboratory Tests (if needed) Blood sugar, blood lipids, vitamins, minerals, hormones. Allergy and food intolerance testing: identifying possible causes of digestive disorders or adverse reactions. Personalized Nutrition Plan Custom nutrition programs for specific goals: weight loss, muscle gain, cardiovascular health, diabetes management, pregnancy support, or post-illness recovery. Nutrition education and lifestyle counseling for long-term, healthy living. Ongoing Monitoring Regular check-ups every 4–6 weeks to re-evaluate parameters and optimize nutrition plans. Remote support via email or tracking applications.