Comprehensive Health and Nutrition Consultation
Health Assessment
Detailed review of personal and family medical history, dietary habits, and lifestyle.
Anthropometric measurements: height, weight, BMI, waist and hip circumference.
Advanced medical technology analysis.
Body Composition Analysis (BIA – Bioelectrical Impedance Analysis): evaluation of fat mass, muscle mass, and body water levels.
Laboratory Tests (if needed)
Blood sugar, blood lipids, vitamins, minerals, hormones.
Allergy and food intolerance testing: identifying possible causes of digestive disorders or adverse reactions.
Personalized Nutrition Plan
Custom nutrition programs for specific goals: weight loss, muscle gain, cardiovascular health, diabetes management, pregnancy support, or post-illness recovery.
Nutrition education and lifestyle counseling for long-term, healthy living.
Ongoing Monitoring
Regular check-ups every 4–6 weeks to re-evaluate parameters and optimize nutrition plans.
Remote support via email or tracking applications.
StrongBody.ai's Guidelines
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