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Health Assessment Detailed review of personal and family medical history, dietary habits, and lifestyle. Anthropometric measurements: height, weight, BMI, waist and hip circumference. Advanced medical technology analysis. Body Composition Analysis (BIA – Bioelectrical Impedance Analysis): evaluation of fat mass, muscle mass, and body water levels. Laboratory Tests (if needed) Blood sugar, blood lipids, vitamins, minerals, hormones. Allergy and food intolerance testing: identifying possible causes of digestive disorders or adverse reactions. Personalized Nutrition Plan Custom nutrition programs for specific goals: weight loss, muscle gain, cardiovascular health, diabetes management, pregnancy support, or post-illness recovery. Nutrition education and lifestyle counseling for long-term, healthy living. Ongoing Monitoring Regular check-ups every 4–6 weeks to re-evaluate parameters and optimize nutrition plans. Remote support via email or tracking applications.
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2years
90
StrongBody.ai is part of the MultiMe business translation app, helping people communicate more effectively and work better together through expert audio insights, free live text chat translation, on-demand voice-to-voice translation, and global human connection.
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I want to lose 10kg and build a healthier lifestyle. Looking for a coach who can create a plan that fits my schedule.
Looking for a flexible fitness plan that helps me lose fat and improve stamina while fitting around a demanding work schedule.
Need a post-recovery stretching and light strength routine after a lower back flare-up. Prefer online sessions twice a week.
Looking for a women-focused weight loss coach with meal guidance and accountability check-ins. Budget-friendly options preferred.
Training for my first half marathon and need help improving endurance, recovery, and weekly pacing without overtraining.
Inquiry this
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2years
90