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The Wellness Center has been in the heart of West Monroe since 1990. Founded through a group of doctors and public officials to help our community get healthy, today the Wellness Center stands as the leading health and fitness hub of our area. A $3 million expansion and renovation of the facilities were completed in December 2013 plus our recently updated Men's locker room, Women's fitness floor, low-impact cardio room, strength floor and Kid's Korner. The Wellness Center doubled in square footage and upgraded with the latest in innovative and high tech equipment. Our outdoor fitness track is free to the public and we have many guest pass options anytime you want to visit the gym. We offer state of the art equipment in a safe and friendly atmosphere, constantly changing programs to keep you on your toes, and a talented wellness staff to help you achieve your fitness goals.
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I want to lose 10kg and build a healthier lifestyle. Looking for a coach who can create a plan that fits my schedule.
Looking for a flexible fitness plan that helps me lose fat and improve stamina while fitting around a demanding work schedule.
Need a post-recovery stretching and light strength routine after a lower back flare-up. Prefer online sessions twice a week.
Looking for a women-focused weight loss coach with meal guidance and accountability check-ins. Budget-friendly options preferred.
Training for my first half marathon and need help improving endurance, recovery, and weekly pacing without overtraining.
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2years
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