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Deepen your mind body connecting with me and a class tailored to you! *INITIAL CONSULTATION*
Category:Meditation & Mindfulness Practices
As 500RYT/CMT mental and physical wellness is my focus. Simply put" resilience" is the capacity to bounce back. Through my specially designed sequences, tailored to your needs (beginner to expert level are welcome) and with special attention to your practice, we can learn to manage difficult emotions and challenges with a calm level head instead of reactivity. We are all aware of the amazing benefits of yoga, from lessening the symptoms of depression & anxiety to improving the function of the heart and vascular system, but did you know a regular yoga practice, when done in a mindful way can actually help you manage future stress? This class is designed to do just that, join me today on your journey to an improved "you"!
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From$90
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M
Child Development Specialist, Life Coach, Meditation Teacher, Mindfulness Coach, Personal Health Coach, Play Therapist, Yoga Instructor
Experience
6years
Profile score
94
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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Inquiry this
Hea
From$90
Chat now
Chat with me via the MultiMe app for free-text translation support.
M
Child Development Specialist, Life Coach, Meditation Teacher, Mindfulness Coach, Personal Health Coach, Play Therapist, Yoga Instructor
Experience
6years
Profile score
94
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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