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Family Strolls with Julia
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As a dedicated Parent Walking Buddy, I am passionate about helping families integrate regular outdoor activity into their routines. With over a year of experience supporting parents and young children, I focus on making walks enjoyable, supportive, and socially enriching. I believe that walking together not only boosts physical wellness but also strengthens social bonds among families. My background in early childhood engagement and community wellness allows me to create a welcoming atmosphere where parents feel heard and children are encouraged to explore. I am committed to providing accountability, gentle motivation, and practical strategies for building consistent outdoor habits. Whether you’re seeking a friendly companion, ideas for engaging your kids during walks, or guidance on establishing healthy routines, I’m here to support your family’s journey toward active living.
Experience
Happy Trails Family Group
2018 - 2022
Portland, OR
StrongBody.ai
2022 - 2026
Remote/Portland, OR
Community Health
Portland State University
2010 - 2014
Portland, OR
Family outdoor activity planning, Parent-child engagement, Habit-building support, Group walk facilitation, Companion accountability, Social connection building, Motivational communication, Goal-based coaching, Active listening, Routine development
As a dedicated Parent Walking Buddy, I am passionate about helping families integrate regular outdoor activity into their routines. With over a year of experience supporting parents and young children, I focus on making walks enjoyable, supportive, and socially enriching. I believe that walking together not only boosts physical wellness but also strengthens social bonds among families. My background in early childhood engagement and community wellness allows me to create a welcoming atmosphere where parents feel heard and children are encouraged to explore. I am committed to providing accountability, gentle motivation, and practical strategies for building consistent outdoor habits. Whether you’re seeking a friendly companion, ideas for engaging your kids during walks, or guidance on establishing healthy routines, I’m here to support your family’s journey toward active living.
Experience
Happy Trails Family Group
2018 - 2022
Portland, OR
StrongBody.ai
2022 - 2026
Remote/Portland, OR
Community Health
Portland State University
2010 - 2014
Portland, OR
Family outdoor activity planning, Parent-child engagement, Habit-building support, Group walk facilitation, Companion accountability, Social connection building, Motivational communication, Goal-based coaching, Active listening, Routine development
Curious about how a Parent Walking Buddy can help your family? In this free 20-minute video call, I’ll learn about your goals, answer questions, and suggest simple ways to start enjoyable family walks. You’ll get a feel for my approach and receive a personalized tip sheet.
Struggling to keep family walks consistent? Over 4 weeks, I’ll provide weekly online check-ins, creative activity ideas for kids, and motivational reminders. You’ll receive a custom walk plan, encouragement, and practical strategies to build a lasting family walking habit.
Want to make walking a year-round family tradition? I’ll be your dedicated online companion for 12 months, offering monthly consultations, seasonal activity guides, and ongoing support. Together, we’ll celebrate progress and create meaningful memories outdoors.
I share popular local solutions and can guide you on similar products or purchasing options in your country. All products comply with legal requirements in my country of origin; buyers are responsible for ensuring compliance with their local regulations.
A practical, illustrated guide packed with 30+ creative walk themes, conversation starters, and simple games to keep parents and kids engaged outdoors. Designed for families seeking fresh ideas to make every walk enjoyable and meaningful. Includes printable checklists and tips.
A set of 40 colorful cards featuring fun, age-appropriate walking challenges for every season. Perfect for inspiring kids and parents to get outside, try new routes, and build lasting habits. Each card offers a unique prompt to spark curiosity and connection.
This downloadable pack includes 50 conversation prompts designed to foster meaningful discussions between parents and children during walks. Great for building communication, encouraging reflection, and making outdoor time more engaging for the whole family.
Discover my professional journey, insights, and success stories. See how I work and why clients trust me. Your confidence in my services, my products, my courses starts here.
Discover how regular walks can strengthen family bonds and support healthy routines.
Struggling to keep your little ones interested in outdoor walks? Try these fun strategies.
Learn practical steps for making family walks a consistent and enjoyable part of your week.
See how having a walking buddy can help your family stay on track with healthy routines.
Welcome to my visual portfolio. Here you'll find my professional moments, client testimonials, achievements, and cherished collections.
My professional credentials and certifications that demonstrate my expertise and commitment to excellence
My professional credentials and certifications that demonstrate my expertise and commitment to excellence
Growing the StrongBody community together. See how many people I've connected with and inspired to join.
Upgrading our network
Build credibility through your professional network:
Secure endorsements from at least seven reputable peers who can vouch for your expertise. Surrounding yourself with trusted industry professionals will strengthen your profile, and these connections will be prominently featured in your 'Professional Network' section.
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