Expert Insights

This could save your life

People rarely come to see me for good news, and today was no exception.This could save your life.Lipoprotein(a), or Lp(a), is a genetic cholesterol particle that significantly increases...

Emotional Intelligence and Relationships

Emotional intelligence is the ability to recognize, understand and manage our own emotions, as well as the capacity to recognize and influence the emotions of others to foster better relationships....

Alcohol, Tobacco and Cannabis

Alcohol is one of the most commonly consumed substances, though reducing consumption to minimal levels (two drinks or less per week) is generally healthier. Even moderate alcohol intake can...

I’m A Dermatologist & I Self-Diagnosed My Skin Cancer

I grew up in New York and thanks to Jersey Shore, being tanned was a “cool” thing to do. “Gym, tan, laundry” was baked into the culture. Before I became a dermatologist, I had a Planet Fitness...

Choline

Choline is an essential nutrient critical for various bodily functions, including brain development, liver health, and muscle function. It acts as a precursor to acetylcholine, a neurotransmitter...

Your gut bacteria are literally feeding each other

Most people think about gut health in terms of which bacteria they have. The emerging science says it’s more about what those bacteria are doing together.Cross-feeding is the process by which one...

Distorted Self-Image, Feeling Overweight Despite Being Underweight: What Is It, and How to Book a Consultation Service for Its Treatment Through StrongBody

Significant Weight Loss (More Than 15% Below Ideal Body Weight): What Is It, and How to Book a Consultation Service for Its Treatment Through StrongBody

Weight Loss by Ankylosing Spondylitis: What Is It and How to Book a Treatment Consultant Service Through StrongBody