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Treino e nutrição online para mulheres +30. Planos mensal, trimestral e semestral, com acompanhamento personalizado e ajustes semanais consoante o teu progresso
Category:Wellness Travel & Retreat Consulting
13 anos como personal trainer. Plano de treino e nutrição 100% online, adaptado a ti — sem dietas genéricas nem treinos copiados. Mensal — para experimentares sem compromisso. Trimestral — o mais escolhido. É o tempo mínimo para veres resultado real: menos peso, mais energia, outra autoestima. Semestral — para quem já sabe que quer consistência a longo prazo. Ajustes semanais consoante o teu progresso. Acompanhamento direto comigo do início ao fim.
Inquiry this
Hea
From$50
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Chat with me via the MultiMe app for free-text translation support.
Personal Trainer, Personal Trainer (PT)
Experience
1years
Profile score
90
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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Recent Inquiries
Explore real problems and expert solutions
Da******
11h 17m ago
I want to lose 10kg and build a healthier lifestyle. Looking for a coach who can create a plan that fits my schedule.
Li****
13 minutes ago
Looking for a flexible fitness plan that helps me lose fat and improve stamina while fitting around a demanding work schedule.
Ma*****
3 hours ago
Need a post-recovery stretching and light strength routine after a lower back flare-up. Prefer online sessions twice a week.
Na*****
8h 49m ago
Looking for a women-focused weight loss coach with meal guidance and accountability check-ins. Budget-friendly options preferred.
To*****
11h 1m ago
Training for my first half marathon and need help improving endurance, recovery, and weekly pacing without overtraining.
Inquiry this
Hea
From$50
Chat now
Chat with me via the MultiMe app for free-text translation support.
Personal Trainer, Personal Trainer (PT)
Experience
1years
Profile score
90
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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