Psychotherapy

Looking for a safe space to talk and heal? I’m an associate clinical psychologist offering individual therapy for adults, teens, and children navigating anxiety, depression, grief, trauma, low self-esteem, life transitions, and relationship struggles. My approach is warm, collaborative, and grounded in evidence-based practices like CBT, DBT, and trauma-informed care. Whether you’re overwhelmed, stuck, or just needing support to process life—therapy can help you reconnect with yourself and move forward with clarity and self-compassion. Let’s work together toward healing that feels honest, steady, and empowering.