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How to Maximize Sleep and Feel Refreshed When You Wake Up
Category:Health Education & Consulting
Just 30% of Americans say they are consistently getting enough sleep, according to the National Sleep Foundation. Dr. Mike Varshavski, board-certified family medicine physician, joins TODAY with tips for sleeping better and waking up more refreshed. Tips include keeping a cool temperature, decreasing anxiety and more
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Mike Varshavski DR
Educational Psychologist, Family Physician, Sleep Health Specialist
Experience
5years
Profile score
94
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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From$70
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Chat with me via the MultiMe app for free-text translation support.
Mike Varshavski DR
Educational Psychologist, Family Physician, Sleep Health Specialist
Experience
5years
Profile score
94
Secure encrypted payment
The StrongBody marketplace has been integrated into the MultiMe AI app.
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