Free Introductory Classes - Yoga and Meditation - 1 Week
What We Offer:
Hatha Yoga, Joint Exercises (Sukshma Vyayama), Breathing Practices, Loosening and Stretching Exercises
What You’ll Experience:
Guided Sessions of Breathing Techniques (Pranayama), Mindful Meditation, Loosening & Preparatory Movements, Mind-Body Awareness Practices, Silent Meditation, Chakra Meditation, Cyclic Meditation
Website: https://breathebalance.netlify.app/
Hatha Yoga, Joint Exercises (Sukshma Vyayama), Breathing Practices, Loosening and Stretching Exercises
What You’ll Experience:
Guided Sessions of Breathing Techniques (Pranayama), Mindful Meditation, Loosening & Preparatory Movements, Mind-Body Awareness Practices, Silent Meditation, Chakra Meditation, Cyclic Meditation
Website: https://breathebalance.netlify.app/
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Free Introductory Classes - Yoga and Meditation - 1 Week
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Dr. Kiannapatel
Chiropractor, Fertility Specialist, Meditation Teacher, Mindfulness Coach, Physical Therapist (PT), Reproductive Endocrinologist, Yoga Instructor
5•7 yrs exp
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