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Buy for US$ 176

Emotional Regulation Techniques

Category: Communication & Interpersonal Skills Coaching, Postpartum Recovery & Balance, Family Consulting & Relationship Improvement, Emotional Balance & Regulation, Meditation & Mindfulness Practices, Critical Decision Making Support, Psychological Consultation & Therapy, Love & Marriage Counseling, Holistic Personal Development Consulting, In-Depth Psychological & Mental Therapy, Dating & Relationship Skills Coaching, Emotional Intelligence (EQ) Coaching, Body Confidence Coaching, Stress Reduction & Management

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A therapeutic service focusing on helping clients understand, manage, and express emotions in healthy ways. Techniques include mindfulness, guided imagery, journaling, and cognitive reframing to improve self-awareness, reduce emotional outbursts, and strengthen resilience. Ideal for individuals struggling with mood swings, anger management, or interpersonal conflicts.

Emotional Regulation Techniques

Buy for US$ 176

About the expert

Chantal-Isidore

159

France

With 8 years of experience

196+ customers

Rating: 5/5

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Chantal-Isidore

Chantal-Isidore

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