Be your online yoga trainer

I am yogi puneet verma,student of bnys (bachelor of naturopathy and yogic science) and is certified yoga instructor from last 2years . I will teach u yoga technique in one to one live sessions. My offer: *Yoga practices(beg - adv) *Yoga workouts *Guided meditation *Breath work *Diet plan as per ancient ayurveda *Daily rituals and rules that must be followed while following healthy lifestyle *Suryanamaskar, asana, pranayam,meditation, jal neti, partner yoga, chanting meditation, chakra meditation , yogic squats, *Yoga for anxietyanxiety & depression °why me? *3+years of experience practicing weight/body training and flexible dieting *Experience based on hundreds of previous clients *Professional and individual attitude to each client *Not only u change your body - you will also get a lot of knowledge °Benefits of yoga *The pysical action of yoga refines balance and coordination *It develops focus and concentration *Yoga boosts self-esteem and confidence *It stengthens the mind-body connection Feel free to contact me with further questions or concerns Client satisfaction is my main priority. 100%Gauranteed results if u stick to the plan