As a pediatrician from Spain, I — Tiana María Chávez Ortega — have the privilege of walking alongside families in nurturing and protecting the next generation. But beyond the joy of watching children grow up healthy, there are also deep concerns that weigh on me regarding the current state of child health and the challenges we face in modern pediatric care. Today, I’d like to share three key issues that constantly stay on my mind.
Post-COVID, we’ve seen a clear and concerning increase in the number of children showing signs of anxiety, mild depression, sleep disorders, and behavioral changes. A 2024 report from the Spanish Pediatric Society revealed that 1 in 4 children aged 6 to 12 in Spain exhibited signs of emotional or psychological distress requiring early intervention. I recall a young girl, just 8 years old, who had once been energetic and cheerful. After a prolonged period of online learning and social isolation, she became withdrawn and developed eating issues. Her case made it clear to me: psychological health screenings should become a routine part of pediatric care.
With children spending more time in front of screens and less time moving their bodies, we are seeing a dangerous rise in obesity and related conditions like type 2 diabetes and metabolic disorders. A 2023 national health survey in Spain showed that over 34% of children aged 5–14 were overweight or obese. As a doctor, I go beyond diagnosis and treatment — I also work closely with parents to provide guidance on nutrition, physical activity, and healthy lifestyle habits. After all, prevention is always better than cure.
One of the most subtle but impactful issues I encounter is the emotional disconnect between children and their parents. Modern life demands so much from adults that many struggle to spend quality time with their kids — not just being physically present, but emotionally connected. I often say to parents: just 30 minutes a day of truly engaging with your child — reading a book, playing, or simply listening — can make all the difference. Love and presence are powerful medicines.
As a pediatrician, I believe that my role is not only to treat illnesses but to act as a guide and advocate for families. Whether it’s through regular check-ups, online consultations, or just answering questions from concerned parents, I am committed to providing holistic, compassionate, and evidence-based care. If you’re a parent feeling unsure or worried about your child’s physical or emotional development — reach out. Early support can prevent larger problems later on. Let’s build a healthier future, one child at a time.
