tư vấn
Vitamin là các hợp chất hữu cơ thiết yếu, cơ thể không tự tổng hợp đủ mà cần bổ sung qua thực phẩm để duy trì sự sống, tăng cường miễn dịch và chuyển hóa năng lượng. Có 13 loại vitamin chính, chia thành nhóm tan trong nước (Vitamin C, nhóm B) cần bổ sung hàng ngày và nhóm tan trong dầu (A, D, E, K) có thể tích tụ trong cơ thể.
Vinmec
Vinmec
+3
Vinmec
Vinmec
+3
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